Fernando Balderas 13:10 row
3,023
Meters
13:10.4
Time
2:10.7
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
November 12, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.4 | 3,023 | 2:10.7 | 157 | 839 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 13:10.0 | 1,153 | 3:32.4 | 36 | 425 | 25 |
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Workout Graph
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