Fernando Balderas 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
November 07, 2019 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 24 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 25 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 22 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 24 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 24 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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