Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/20 | 3x3000m/4:00r | 30:35.1 | 1:41.9 | RowErg | View workout | |
| 02/17/20 | 4000m | 14:16.7 | 1:47.0 | RowErg | View workout | |
| 02/06/20 | 10:00 | 2,248m | 2:13.4 | RowErg | View workout | |
| 02/06/20 | 3x500m/5:00r | 4:30.9 | 1:30.3 | RowErg | View workout | |
| 02/06/20 | 3:49 | 860m | 2:13.1 | RowErg | View workout | |
| 02/06/20 | 3000m | 23:03.6 | 3:50.6 | RowErg | View workout | |
| 02/04/20 | 6000m | 22:17.6 | 1:51.4 | RowErg | View workout | |
| 02/04/20 | 1x6000m/3:00r | 22:10.7 | 1:50.8 | RowErg | View workout | |
| 02/03/20 | 5:33 | 1,070m | 2:35.7 | RowErg | View workout | |
| 02/03/20 | 4:10 | 518m | 4:02.1 | RowErg | View workout | |
| 02/03/20 | 1500m | 4:30.8 | 1:30.2 | RowErg | View workout | |
| 02/03/20 | 17:37 | 4,066m | 2:09.9 | RowErg | View workout | |
| 02/02/20 | 2x6000m/3:00r | 43:35.9 | 1:48.9 | RowErg | View workout | |
| 02/02/20 | 1:40 | 389m | 2:09.5 | RowErg | View workout | |
| 02/01/20 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 02/01/20 | 18:55 | 3,387m | 2:47.6 | RowErg | View workout | |
| 01/30/20 | 1:01 | 140m | 3:40.3 | RowErg | View workout | |
| 01/30/20 | v1250m/7:00r...8 | 3,700m | 1:35.4 | RowErg | View workout | |
| 01/30/20 | 13:15 | 3,200m | 2:04.2 | RowErg | View workout | |
| 01/27/20 | 10:00 | 2,482m | 2:00.8 | RowErg | View workout | |
| 01/27/20 | 8x1000m/1:00r | 26:49.1 | 1:40.5 | RowErg | View workout | |
| 01/27/20 | 4000m | 14:45.3 | 1:50.6 | RowErg | View workout | |
| 01/25/20 | 10:00 | 804m | 6:13.1 | RowErg | View workout | |
| 01/25/20 | 12:30 | 3,198m | 1:57.3 | RowErg | View workout | |
| 01/23/20 | 1x2000m/6:00r | 6:22.1 | 1:35.5 | RowErg | View workout |