Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/20 |
2x6000m/3:00r |
46:08.1 |
1:55.3 |
RowErg |
View workout
|
11/02/20 |
5:45 |
867m |
3:19.3 |
RowErg |
View workout
|
11/02/20 |
3x3000m/3:00r |
31:44.7 |
1:45.8 |
RowErg |
View workout
|
11/02/20 |
12:43 |
3,040m |
2:05.5 |
RowErg |
View workout
|
10/31/20 |
2x6000m/3:00r |
51:29.5 |
2:08.7 |
RowErg |
View workout
|
10/31/20 |
1:39 |
432m |
1:55.5 |
RowErg |
View workout
|
10/30/20 |
4x4000m/2:00r |
1:01:06.3 |
1:54.5 |
RowErg |
View workout
|
10/28/20 |
5x10:00/3:00r |
11,635m |
2:08.9 |
RowErg |
View workout
|
10/22/20 |
3x5000m/3:00r |
59:25.2 |
1:58.8 |
RowErg |
View workout
|
10/19/20 |
4:57 |
803m |
3:05.0 |
RowErg |
View workout
|
10/19/20 |
2x5000m/4:00r |
35:25.6 |
1:46.2 |
RowErg |
View workout
|
10/15/20 |
8:47 |
1,800m |
2:26.4 |
RowErg |
View workout
|
10/15/20 |
2x5000m/3:00r |
35:24.0 |
1:46.2 |
RowErg |
View workout
|
10/15/20 |
11:34 |
2,801m |
2:04.0 |
RowErg |
View workout
|
10/12/20 |
3x5000m/3:00r |
56:16.0 |
1:52.5 |
RowErg |
View workout
|
09/07/20 |
1:58 |
500m |
1:58.9 |
RowErg |
View workout
|
04/15/20 |
1:14:28.1 |
20,000m |
1:51.7 |
RowErg |
View workout
|
04/14/20 |
18:35.4 |
5,000m |
1:51.5 |
RowErg |
View workout
|
04/14/20 |
30:00.0 |
8,668m |
1:43.8 |
RowErg |
View workout
|
04/14/20 |
21:49.5 |
5,821m |
1:52.4 |
RowErg |
View workout
|
04/12/20 |
1:05:58.0 |
18,401m |
1:47.5 |
RowErg |
View workout
|
04/10/20 |
1:11:50.9 |
20,640m |
1:44.4 |
RowErg |
View workout
|
04/09/20 |
1:06:46.1 |
18,326m |
1:49.3 |
RowErg |
View workout
|
04/08/20 |
1:02:40.0 |
18,270m |
1:42.9 |
RowErg |
View workout
|
04/07/20 |
1:07:10.1 |
18,500m |
1:48.9 |
RowErg |
View workout
|