Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/20 |
50:00 |
13,197m |
1:53.6 |
RowErg |
View workout
|
12/01/20 |
v3000m/3:00r...5 |
14,000m |
2:04.8 |
RowErg |
View workout
|
11/27/20 |
v2000m/3:00r...5 |
13,000m |
2:05.3 |
RowErg |
View workout
|
11/27/20 |
0:41 |
148m |
2:21.2 |
RowErg |
View workout
|
11/25/20 |
10000m |
34:40.4 |
1:44.0 |
RowErg |
View workout
|
11/25/20 |
5:18 |
1,191m |
2:13.7 |
RowErg |
View workout
|
11/25/20 |
5:30 |
1,106m |
2:29.4 |
RowErg |
View workout
|
11/25/20 |
3:14 |
655m |
2:28.4 |
RowErg |
View workout
|
11/24/20 |
2x5000m/2:00r |
38:40.7 |
1:56.0 |
RowErg |
View workout
|
11/20/20 |
3x6000m/3:00r |
1:08:00.3 |
1:53.3 |
RowErg |
View workout
|
11/19/20 |
v3000m/3:00r...4 |
15,000m |
1:50.0 |
RowErg |
View workout
|
11/18/20 |
2x6000m/3:00r |
44:39.2 |
1:51.6 |
RowErg |
View workout
|
11/17/20 |
3x5000m/2:00r |
57:28.0 |
1:54.9 |
RowErg |
View workout
|
11/16/20 |
v3000m/3:00r...4 |
15,000m |
1:52.0 |
RowErg |
View workout
|
11/12/20 |
v2000m/3:00r...4 |
14,000m |
1:52.8 |
RowErg |
View workout
|
11/11/20 |
3x6000m/3:00r |
1:08:34.4 |
1:54.2 |
RowErg |
View workout
|
11/10/20 |
2x6000m/3:00r |
45:47.8 |
1:54.4 |
RowErg |
View workout
|
11/09/20 |
8:05 |
2,041m |
1:58.9 |
RowErg |
View workout
|
11/09/20 |
2x5000m/4:00r |
35:41.2 |
1:47.0 |
RowErg |
View workout
|
11/09/20 |
12:48 |
3,151m |
2:01.9 |
RowErg |
View workout
|
11/08/20 |
1x6000m/3:00r |
22:57.4 |
1:54.7 |
RowErg |
View workout
|
11/06/20 |
2x3000m/4:00r |
21:11.9 |
1:45.9 |
RowErg |
View workout
|
11/06/20 |
7:54 |
1,832m |
2:09.5 |
RowErg |
View workout
|
11/05/20 |
3x5000m/3:00r |
56:33.7 |
1:53.1 |
RowErg |
View workout
|
11/04/20 |
10:00 |
2,517m |
1:59.1 |
RowErg |
View workout
|