Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/02/20 50:00 13,197m 1:53.6 View workout
12/01/20 v3000m/3:00r...5 14,000m 2:04.8 View workout
11/27/20 v2000m/3:00r...5 13,000m 2:05.3 View workout
11/27/20 0:41 148m 2:21.2 View workout
11/25/20 10000m 34:40.4 1:44.0 View workout
11/25/20 5:18 1,191m 2:13.7 View workout
11/25/20 5:30 1,106m 2:29.4 View workout
11/25/20 3:14 655m 2:28.4 View workout
11/24/20 2x5000m/2:00r 38:40.7 1:56.0 View workout
11/20/20 3x6000m/3:00r 1:08:00.3 1:53.3 View workout
11/19/20 v3000m/3:00r...4 15,000m 1:50.0 View workout
11/18/20 2x6000m/3:00r 44:39.2 1:51.6 View workout
11/17/20 3x5000m/2:00r 57:28.0 1:54.9 View workout
11/16/20 v3000m/3:00r...4 15,000m 1:52.0 View workout
11/12/20 v2000m/3:00r...4 14,000m 1:52.8 View workout
11/11/20 3x6000m/3:00r 1:08:34.4 1:54.2 View workout
11/10/20 2x6000m/3:00r 45:47.8 1:54.4 View workout
11/09/20 8:05 2,041m 1:58.9 View workout
11/09/20 2x5000m/4:00r 35:41.2 1:47.0 View workout
11/09/20 12:48 3,151m 2:01.9 View workout
11/08/20 1x6000m/3:00r 22:57.4 1:54.7 View workout
11/06/20 2x3000m/4:00r 21:11.9 1:45.9 View workout
11/06/20 7:54 1,832m 2:09.5 View workout
11/05/20 3x5000m/3:00r 56:33.7 1:53.1 View workout
11/04/20 10:00 2,517m 1:59.1 View workout