Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/21 | 4x500m/2:30r | 5:50.9 | 1:27.7 | RowErg | View workout | |
| 02/13/21 | 15:07 | 3,064m | 2:28.0 | RowErg | View workout | |
| 02/12/21 | 2x6000m/3:00r | 46:22.9 | 1:55.9 | RowErg | View workout | |
| 02/12/21 | v10:00/3:00r...3 | 5,562m | 2:41.8 | RowErg | View workout | |
| 02/10/21 | 4:00 | 606m | 3:18.4 | RowErg | View workout | |
| 02/10/21 | 10000m | 34:03.3 | 1:42.1 | RowErg | View workout | |
| 02/10/21 | 10:48 | 2,441m | 2:12.8 | RowErg | View workout | |
| 02/08/21 | 1:17 | 298m | 2:10.7 | RowErg | View workout | |
| 02/08/21 | 4x2500m/2:00r | 37:01.1 | 1:51.0 | RowErg | View workout | |
| 02/06/21 | 2x8000m/3:00r | 1:00:19.3 | 1:53.1 | RowErg | View workout | |
| 02/04/21 | 5x1000m/3:30r | 15:49.7 | 1:34.9 | RowErg | View workout | |
| 02/04/21 | 7:01 | 1,739m | 2:01.0 | RowErg | View workout | |
| 02/03/21 | 2x5000m/3:00r | 38:53.5 | 1:56.6 | RowErg | View workout | |
| 02/01/21 | v2000m/2:00r...5 | 14,000m | 1:45.6 | RowErg | View workout | |
| 01/31/21 | 3x6000m/3:00r | 1:07:18.1 | 1:52.1 | RowErg | View workout | |
| 01/31/21 | 1:12 | 194m | 3:06.5 | RowErg | View workout | |
| 01/30/21 | 3x5000m/3:00r | 56:19.6 | 1:52.6 | RowErg | View workout | |
| 01/29/21 | 7x250m/1:00r | 5:03.1 | 1:26.6 | RowErg | View workout | |
| 01/29/21 | 2x1500m/6:00r | 10:27.3 | 1:44.5 | RowErg | View workout | |
| 01/29/21 | 9:03 | 2,061m | 2:11.9 | RowErg | View workout | |
| 01/26/21 | 3x3000m/4:00r | 31:02.0 | 1:43.4 | RowErg | View workout | |
| 01/26/21 | 11:01 | 2,187m | 2:31.1 | RowErg | View workout | |
| 01/26/21 | 1:21 | 340m | 2:00.0 | RowErg | View workout | |
| 01/24/21 | 3x6000m/3:00r | 1:07:37.9 | 1:52.7 | RowErg | View workout | |
| 01/23/21 | 19:17 | 5,157m | 1:52.2 | RowErg | View workout |