Ricardo Paula
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/28/21 | 10x1000m/2:00r | 34:10.5 | 1:42.5 | RowErg | View workout | |
02/28/21 | 1:47 | 293m | 3:02.5 | RowErg | View workout | |
02/28/21 | 13:12 | 3,013m | 2:11.4 | RowErg | View workout | |
02/27/21 | 4x4000m/3:00r | 1:00:38.6 | 1:53.7 | RowErg | View workout | |
02/25/21 | 1:08 | 300m | 1:53.8 | RowErg | View workout | |
02/25/21 | 1:33 | 356m | 2:11.7 | RowErg | View workout | |
02/25/21 | 4x1000m/3:30r | 12:44.8 | 1:35.6 | RowErg | View workout | |
02/25/21 | 8:40 | 2,203m | 1:58.1 | RowErg | View workout | |
02/24/21 | 2x6000m/2:00r | 45:30.3 | 1:53.7 | RowErg | View workout | |
02/22/21 | 3x2500m/3:00r | 25:41.4 | 1:42.7 | RowErg | View workout | |
02/22/21 | 7:24 | 1,858m | 1:59.5 | RowErg | View workout | |
02/21/21 | 3x4000m/1:00r | 50:51.5 | 2:07.1 | RowErg | View workout | |
02/21/21 | 1:08 | 289m | 1:59.2 | RowErg | View workout | |
02/21/21 | 4:36 | 1,079m | 2:08.1 | RowErg | View workout | |
02/20/21 | 3:34 | 473m | 3:46.5 | RowErg | View workout | |
02/20/21 | 10x1:00/1:00r | 3,317m | 1:30.4 | RowErg | View workout | |
02/20/21 | 4:14 | 629m | 3:22.2 | RowErg | View workout | |
02/20/21 | 10x1:00/1:00r | 3,343m | 1:29.7 | RowErg | View workout | |
02/20/21 | 11:58 | 2,434m | 2:27.5 | RowErg | View workout | |
02/19/21 | 52:02 | 14,008m | 1:51.4 | RowErg | View workout | |
02/19/21 | 1:43 | 376m | 2:18.0 | RowErg | View workout | |
02/18/21 | 2x5000m/3:00r | 38:32.9 | 1:55.6 | RowErg | View workout | |
02/16/21 | 3x4000m/2:00r | 44:39.6 | 1:51.6 | RowErg | View workout | |
02/15/21 | 3x3000m/4:00r | 33:17.4 | 1:50.9 | RowErg | View workout | |
02/15/21 | 13:10 | 1,936m | 3:24.2 | RowErg | View workout |