Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/21 |
1x1:00/1:00r |
307m |
1:37.7 |
RowErg |
View workout
|
03/20/21 |
14:39 |
2,758m |
2:39.3 |
RowErg |
View workout
|
03/18/21 |
1x1500m/6:00r |
4:44.6 |
1:34.8 |
RowErg |
View workout
|
03/18/21 |
6:40 |
1,471m |
2:16.0 |
RowErg |
View workout
|
03/17/21 |
2x5000m/3:00r |
37:35.4 |
1:52.7 |
RowErg |
View workout
|
03/16/21 |
11:31 |
2,337m |
2:27.9 |
RowErg |
View workout
|
03/16/21 |
5000m |
23:18.1 |
2:19.8 |
RowErg |
View workout
|
03/13/21 |
6x1000m/4:00r |
19:42.2 |
1:38.5 |
RowErg |
View workout
|
03/13/21 |
9:50 |
2,090m |
2:21.1 |
RowErg |
View workout
|
03/11/21 |
2x6000m/4:00r |
44:50.7 |
1:52.1 |
RowErg |
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|
03/11/21 |
0:36 |
149m |
2:01.4 |
RowErg |
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|
03/10/21 |
4:44 |
830m |
2:51.3 |
RowErg |
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|
03/09/21 |
3x4000m/2:00r |
45:00.4 |
1:52.5 |
RowErg |
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|
03/07/21 |
1:10 |
137m |
4:18.0 |
RowErg |
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|
03/07/21 |
12x1:00/1:00r |
3,964m |
1:30.8 |
RowErg |
View workout
|
03/07/21 |
3:39 |
546m |
3:21.2 |
RowErg |
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|
03/07/21 |
12x1:00/1:00r |
3,975m |
1:30.5 |
RowErg |
View workout
|
03/07/21 |
5:54 |
1,106m |
2:40.0 |
RowErg |
View workout
|
03/05/21 |
3x5000m/3:00r |
55:35.2 |
1:51.1 |
RowErg |
View workout
|
03/04/21 |
7:24 |
1,512m |
2:27.0 |
RowErg |
View workout
|
03/04/21 |
24:00 |
6,724m |
1:47.0 |
RowErg |
View workout
|
03/04/21 |
8:14 |
1,908m |
2:09.6 |
RowErg |
View workout
|
03/02/21 |
3x10:00/3:30r |
8,770m |
1:42.6 |
RowErg |
View workout
|
03/02/21 |
6:09 |
1,427m |
2:09.3 |
RowErg |
View workout
|
02/28/21 |
3:02 |
338m |
4:29.3 |
RowErg |
View workout
|