Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/21 | 7x1000m/3:50r | 22:08.1 | 1:34.8 | RowErg | View workout | |
| 01/21/21 | 8:41 | 2,021m | 2:09.0 | RowErg | View workout | |
| 01/20/21 | 3x5000m/3:00r | 56:38.6 | 1:53.2 | RowErg | View workout | |
| 01/18/21 | 2x5000m/4:00r | 35:21.0 | 1:46.0 | RowErg | View workout | |
| 01/17/21 | 0:41 | 211m | 1:38.1 | RowErg | View workout | |
| 01/17/21 | 1:49 | 189m | 4:49.1 | RowErg | View workout | |
| 01/17/21 | 5:08 | 1,241m | 2:04.2 | RowErg | View workout | |
| 01/17/21 | 17:40 | 3,479m | 2:32.3 | RowErg | View workout | |
| 01/15/21 | 4x3000m/3:00r | 46:11.2 | 1:55.4 | RowErg | View workout | |
| 01/13/21 | 2x6000m/3:00r | 44:23.2 | 1:50.9 | RowErg | View workout | |
| 01/12/21 | 1:14 | 164m | 3:48.0 | RowErg | View workout | |
| 01/12/21 | 6x1000m/4:00r | 18:57.0 | 1:34.7 | RowErg | View workout | |
| 01/12/21 | 11:33 | 2,730m | 2:06.9 | RowErg | View workout | |
| 01/07/21 | 3x3000m/3:00r | 37:30.0 | 2:05.0 | RowErg | View workout | |
| 01/04/21 | 4x500m/3:00r | 5:57.1 | 1:29.2 | RowErg | View workout | |
| 01/04/21 | 1x3000m/4:00r | 10:23.7 | 1:43.9 | RowErg | View workout | |
| 01/04/21 | 1x10:00/4:00r | 1,912m | 2:36.9 | RowErg | View workout | |
| 01/02/21 | 2:32 | 288m | 4:24.7 | RowErg | View workout | |
| 01/02/21 | 1:00:05 | 16,028m | 1:52.4 | RowErg | View workout | |
| 01/01/21 | 1:39 | 296m | 2:47.7 | RowErg | View workout | |
| 01/01/21 | 3x1500m/6:00r | 14:21.6 | 1:35.7 | RowErg | View workout | |
| 01/01/21 | 19:30 | 4,383m | 2:13.5 | RowErg | View workout | |
| 12/31/20 | 2x6000m/4:00r | 45:29.8 | 1:53.7 | RowErg | View workout | |
| 12/31/20 | 1x6000m/3:00r | 22:39.4 | 1:53.2 | RowErg | View workout | |
| 12/29/20 | 3x10:00/4:00r | 8,727m | 1:43.1 | RowErg | View workout |