Ricardo Paula 5:16 row
1,278
Meters
5:16.0
Time
2:03.6
Pace
82
Calories
115
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 130 |
December 26, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,278 | 2:03.6 | 185 | 937 | 21 | 115 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 119 |
| 5:16.0 | 50 | 2:40.0 | 85 | 594 | 16 | 111 |
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Workout Graph
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