Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/06/20 |
1:02:58.0 |
18,000m |
1:44.9 |
RowErg |
View workout
|
04/04/20 |
44:58.2 |
12,000m |
1:52.4 |
RowErg |
View workout
|
04/03/20 |
18:10.1 |
5,000m |
1:49.0 |
RowErg |
View workout
|
04/03/20 |
36:51.7 |
10,000m |
1:50.5 |
RowErg |
View workout
|
03/30/20 |
57:53.1 |
15,500m |
1:52.0 |
RowErg |
View workout
|
03/29/20 |
55:53.8 |
15,000m |
1:51.7 |
RowErg |
View workout
|
03/27/20 |
45:25.2 |
12,500m |
1:49.0 |
RowErg |
View workout
|
03/25/20 |
57:16.2 |
16,512m |
1:44.0 |
RowErg |
View workout
|
03/24/20 |
1:05:09.4 |
17,640m |
1:50.8 |
RowErg |
View workout
|
03/22/20 |
1:14:31.0 |
22,022m |
1:41.5 |
RowErg |
View workout
|
03/20/20 |
58:40.6 |
16,771m |
1:44.9 |
RowErg |
View workout
|
03/18/20 |
53:24.8 |
14,443m |
1:50.9 |
RowErg |
View workout
|
03/17/20 |
51:37.9 |
14,000m |
1:50.6 |
RowErg |
View workout
|
03/15/20 |
56:03.1 |
15,000m |
1:52.1 |
RowErg |
View workout
|
03/14/20 |
56:03.0 |
15,000m |
1:52.1 |
RowErg |
View workout
|
03/10/20 |
8:04 |
2,054m |
1:57.8 |
RowErg |
View workout
|
03/10/20 |
3x3000m/4:00r |
31:22.5 |
1:44.5 |
RowErg |
View workout
|
03/10/20 |
20:05 |
5,371m |
1:52.2 |
RowErg |
View workout
|
03/04/20 |
1x3000m/3:00r |
11:05.3 |
1:50.8 |
RowErg |
View workout
|
03/04/20 |
4:48 |
1,019m |
2:21.3 |
RowErg |
View workout
|
03/01/20 |
44:24.7 |
12,000m |
1:51.0 |
RowErg |
View workout
|
02/25/20 |
9:53 |
1,802m |
2:44.7 |
RowErg |
View workout
|
02/25/20 |
2x3000m/5:00r |
20:07.3 |
1:40.6 |
RowErg |
View workout
|
02/25/20 |
16:35 |
4,050m |
2:02.8 |
RowErg |
View workout
|
02/17/20 |
5:32 |
852m |
3:15.2 |
RowErg |
View workout
|