Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/20 | 9:20 | 2,320m | 2:00.7 | RowErg | View workout | |
| 01/21/20 | 8x1000m/1:00r | 26:48.0 | 1:40.5 | RowErg | View workout | |
| 01/21/20 | 20:36 | 4,606m | 2:14.2 | RowErg | View workout | |
| 01/16/20 | 10:00 | 2,472m | 2:01.3 | RowErg | View workout | |
| 01/16/20 | 2x2000m/6:00r | 12:42.8 | 1:35.3 | RowErg | View workout | |
| 01/16/20 | 6:57 | 1,545m | 2:15.2 | RowErg | View workout | |
| 01/16/20 | 11:04 | 2,779m | 1:59.5 | RowErg | View workout | |
| 01/14/20 | 4:39 | 620m | 3:45.1 | RowErg | View workout | |
| 01/14/20 | v1500m/8:00r...7 | 2,700m | 1:28.4 | RowErg | View workout | |
| 01/14/20 | 14:23 | 3,041m | 2:21.9 | RowErg | View workout | |
| 01/14/20 | 2000m | 7:47.4 | 1:56.8 | RowErg | View workout | |
| 01/14/20 | 1:55 | 409m | 2:20.8 | RowErg | View workout | |
| 01/11/20 | 21:12 | 5,025m | 2:06.5 | RowErg | View workout | |
| 01/10/20 | 2x6000m/3:00r | 44:01.1 | 1:50.0 | RowErg | View workout | |
| 01/10/20 | 0:45 | 169m | 2:15.2 | RowErg | View workout | |
| 01/09/20 | 11:45 | 3,010m | 1:57.2 | RowErg | View workout | |
| 01/09/20 | 3x1500m/6:00r | 14:16.5 | 1:35.1 | RowErg | View workout | |
| 01/09/20 | 12:16 | 3,127m | 1:57.7 | RowErg | View workout | |
| 01/07/20 | 6x200m/0:30r | 3:25.8 | 1:25.7 | RowErg | View workout | |
| 01/07/20 | 1500m | 4:32.7 | 1:30.9 | RowErg | View workout | |
| 01/07/20 | 1:36 | 287m | 2:48.1 | RowErg | View workout | |
| 01/07/20 | 13:11 | 3,213m | 2:03.0 | RowErg | View workout | |
| 01/06/20 | 10:53 | 2,968m | 1:50.1 | RowErg | View workout | |
| 01/06/20 | 4:33 | 943m | 2:24.8 | RowErg | View workout | |
| 01/06/20 | 1x6000m/3:00r | 22:02.9 | 1:50.2 | RowErg | View workout |