Ricardo Paula
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/11/19 | 2000m | 7:46.7 | 1:56.6 | RowErg | View workout | |
11/11/19 | 3x3000m/4:00r | 30:44.3 | 1:42.4 | RowErg | View workout | |
11/08/19 | 10:00 | 2,726m | 1:50.0 | RowErg | View workout | |
11/08/19 | 2x5000m/3:00r | 36:57.8 | 1:50.8 | RowErg | View workout | |
10/25/19 | 6:12 | 1,407m | 2:12.3 | RowErg | View workout | |
10/25/19 | 3x5000m/3:00r | 55:36.9 | 1:51.2 | RowErg | View workout | |
10/21/19 | 3x6000m/3:00r | 1:07:20.1 | 1:52.2 | RowErg | View workout | |
10/19/19 | 1x4000m/4:00r | 13:28.2 | 1:41.0 | RowErg | View workout | |
10/19/19 | 7:34 | 1,970m | 1:55.4 | RowErg | View workout | |
10/16/19 | 1x5000m/3:00r | 18:44.1 | 1:52.4 | RowErg | View workout | |
10/15/19 | 3x4000m/2:00r | 45:11.2 | 1:52.9 | RowErg | View workout | |
10/03/19 | v4000m/3:00r...4 | 16,000m | 1:49.0 | RowErg | View workout | |
10/02/19 | 3x5000m/3:00r | 56:29.7 | 1:52.9 | RowErg | View workout | |
09/30/19 | v4000m/3:00r...4 | 16,000m | 1:49.0 | RowErg | View workout | |
09/29/19 | 2x6000m/3:00r | 44:49.7 | 1:52.0 | RowErg | View workout | |
09/27/19 | 2x30:00/4:00r | 15,965m | 1:52.7 | RowErg | View workout | |
09/24/19 | v4000m/4:00r...3 | 14,000m | 1:49.4 | RowErg | View workout | |
09/22/19 | v2500m/2:00r...3 | 12,500m | 1:52.0 | RowErg | View workout | |
09/19/19 | 2000m | 9:01.3 | 2:15.3 | RowErg | View workout | |
09/19/19 | 2x6000m/3:00r | 45:27.8 | 1:53.6 | RowErg | View workout | |
09/18/19 | 2x5000m/3:00r | 35:34.5 | 1:46.7 | RowErg | View workout | |
09/18/19 | 2000m | 7:34.9 | 1:53.7 | RowErg | View workout | |
09/17/19 | 2x6000m/3:00r | 45:32.2 | 1:53.8 | RowErg | View workout | |
09/16/19 | 3x6000m/3:00r | 1:08:44.3 | 1:54.5 | RowErg | View workout | |
09/13/19 | 3000m | 11:17.9 | 1:52.9 | RowErg | View workout |