Ricardo Paula
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/19 | 3x6000m/3:00r | 1:05:50.0 | 1:49.7 | RowErg | View workout | |
12/05/19 | 5:00 | 823m | 3:02.2 | RowErg | View workout | |
12/05/19 | 5:00 | 575m | 4:20.8 | RowErg | View workout | |
12/05/19 | 5:00 | 877m | 2:51.0 | RowErg | View workout | |
12/05/19 | 5:00 | 839m | 2:58.7 | RowErg | View workout | |
12/05/19 | 2:53 | 576m | 2:30.7 | RowErg | View workout | |
12/05/19 | 2:13 | 439m | 2:32.2 | RowErg | View workout | |
12/05/19 | 2x5000m/3:00r | 36:04.6 | 1:48.2 | RowErg | View workout | |
12/05/19 | 1x5000m/3:00r | 18:02.3 | 1:48.2 | RowErg | View workout | |
12/02/19 | 1x5000m/3:00r | 18:34.7 | 1:51.4 | RowErg | View workout | |
12/02/19 | 1:22 | 313m | 2:11.3 | RowErg | View workout | |
11/27/19 | 3x5000m/3:00r | 54:25.8 | 1:48.8 | RowErg | View workout | |
11/20/19 | 8:15 | 1,866m | 2:12.7 | RowErg | View workout | |
11/20/19 | 500m | 2:13.7 | 2:13.7 | RowErg | View workout | |
11/20/19 | 2x3000m/4:00r | 21:15.9 | 1:46.3 | RowErg | View workout | |
11/20/19 | 1:40 | 359m | 2:19.8 | RowErg | View workout | |
11/20/19 | 10:06 | 2,673m | 1:53.3 | RowErg | View workout | |
11/18/19 | 2x5000m/4:00r | 37:03.8 | 1:51.1 | RowErg | View workout | |
11/18/19 | 1x5000m/3:00r | 18:27.0 | 1:50.7 | RowErg | View workout | |
11/16/19 | 3x750m/4:00r | 6:43.9 | 1:29.7 | RowErg | View workout | |
11/16/19 | 1:38 | 409m | 2:00.0 | RowErg | View workout | |
11/16/19 | 4000m | 16:10.5 | 2:01.3 | RowErg | View workout | |
11/15/19 | 7:32 | 2,012m | 1:52.3 | RowErg | View workout | |
11/15/19 | 3x3000m/4:00r | 30:41.5 | 1:42.3 | RowErg | View workout | |
11/15/19 | 9:27 | 2,523m | 1:52.4 | RowErg | View workout |