Ricardo Paula

Log

Date Workout Score Ave Comments Action
01/02/20 3x6000m/3:00r 1:06:08.2 1:50.2 View workout
12/31/19 8:52 1,495m 2:58.0 View workout
12/31/19 4x3000m/4:00r 41:04.4 1:42.6 View workout
12/31/19 14:22 2,701m 2:39.7 View workout
12/26/19 10:00 2,481m 2:00.9 View workout
12/26/19 4x3000m/4:00r 41:09.7 1:42.9 View workout
12/26/19 11:43 3,049m 1:55.3 View workout
12/24/19 10:00 2,279m 2:11.6 View workout
12/24/19 500m 1:27.4 1:27.4 View workout
12/24/19 500m 1:28.7 1:28.7 View workout
12/24/19 2x1500m/8:00r 9:14.8 1:32.4 View workout
12/19/19 3x6000m/3:00r 1:07:18.3 1:52.1 View workout
12/18/19 3x4000m/3:00r 47:50.6 1:59.6 View workout
12/18/19 5000m 20:42.9 2:04.2 View workout
12/16/19 3000m 10:11.6 1:41.9 View workout
12/16/19 1x3000m/4:00r 10:10.3 1:41.7 View workout
12/16/19 1x3000m/4:00r 10:11.8 1:41.9 View workout
12/16/19 14:10 3,602m 1:58.0 View workout
12/13/19 4000m 18:56.6 2:22.0 View workout
12/13/19 4x1000m/6:00r 12:13.3 1:31.6 View workout
12/13/19 14:41 3,612m 2:01.9 View workout
12/11/19 1x5000m/3:00r 19:05.0 1:54.5 View workout
12/10/19 15:00 3,990m 1:52.7 View workout
12/10/19 3x4000m/3:00r 44:33.6 1:51.4 View workout
12/10/19 v20:00/4:00r...1 5,476m 1:49.5 View workout