Geo Brown

Log

Date Workout Score Ave Comments Action
09/30/20 3x1500m/4:00r 17:34.5 1:57.1

UT2, UT1

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09/30/20 10:00 2,403m 2:04.8

WU

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09/29/20 v0:09/1:15r...11 2,937m 1:43.5

Flip the switch

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09/29/20 10:00 2,422m 2:03.8 View workout
09/27/20 v0:24/0:40r...2 4,840m 2:06.4

Long and Strong

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09/27/20 10:00 2,481m 2:00.9

WU

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09/24/20 2:51 766m 1:51.9 View workout
09/24/20 12:11 3,020m 2:01.0 View workout
09/24/20 10:00 2,407m 2:04.6 View workout
09/23/20 3:43 884m 2:06.3 View workout
09/23/20 10:00 2,439m 2:03.0

WU

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09/23/20 v0:02/1:25r...2 1,001m 1:45.9

Watershed 1000 test

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09/20/20 3:43 982m 1:53.5 View workout
09/20/20 10:00 2,425m 2:03.7 View workout
09/19/20 3x750m/3:00r 8:15.7 1:50.1 View workout
09/19/20 10:00 2,439m 2:03.0 View workout
09/15/20 250m 0:48.2 1:36.4 View workout
09/15/20 v5:48/0:39r...6 5,710m 2:15.5

Pyramid

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09/14/20 v4000m/3:00r...3 9,000m 2:00.4 View workout
09/14/20 10:00 2,292m 2:10.8 View workout
09/13/20 v4000m/3:00r...2 7,000m 2:01.5

2K prep

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09/13/20 10:00 2,288m 2:11.1 View workout
09/12/20 1000m 3:28.5 1:44.2 View workout
09/12/20 10:00 2,204m 2:16.1 View workout
09/10/20 2:34 722m 1:46.7 View workout