Geo Brown v5:48/0:39r...6 row

5,710

Meters

25:48.3

Time

2:15.5

Pace

366

Calories

134

Heart Rate

Rest Distance19
Rest Time0:41.4
Overall Distance5,729
Overall Time26:29.7
Average Watts140
Calories Per Hour783
Stroke Rate22
Stroke Count561

September 15, 2020 16:55:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:48.3 5,710 2:15.5 140 783 22 134
5:48.7 864 3:21.7 43 446 22 133
r: 0:39 13
3:59.8 884 2:15.6 140 782 20 146
r: 0:00 2
4:00.3 985 2:01.9 193 963 22 151
4:00.2 1,004 1:59.6 204 1003 24 155
r: 0:01 1
3:59.8 1,006 1:59.1 207 1011 22 158
r: 0:00 3
3:59.4 967 2:03.7 185 935 21 158
r19

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