Jennifer Ashton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/21 |
6x2:00/1:00r |
1,952m |
3:04.4 |
SkiErg |
View workout
|
03/29/21 |
8:00.0 |
1,338m |
2:59.3 |
SkiErg |
View workout
|
03/26/21 |
10x2:00/1:00r |
3,477m |
2:52.5 |
SkiErg |
View workout
|
03/22/21 |
30:00 |
4,917m |
3:03.0 |
RowErg |
View workout
|
03/22/21 |
10x2:00/1:00r |
3,547m |
2:49.1 |
SkiErg |
View workout
|
03/15/21 |
10000m |
1:07:47.7 |
3:23.3 |
RowErg |
View workout
|
03/10/21 |
10x2:00/1:00r |
3,699m |
2:42.2 |
SkiErg |
View workout
|
03/09/21 |
5000m |
31:13.5 |
3:07.3 |
RowErg |
View workout
|
03/04/21 |
5x3:00/1:00r |
2,659m |
2:49.2 |
SkiErg |
View workout
|
03/01/21 |
9x2:00/1:00r |
3,290m |
3:02.3 |
SkiErg |
View workout
|
02/26/21 |
10000m |
1:02:44.6 |
3:08.2 |
RowErg |
View workout
|
02/25/21 |
10000m |
1:01:44.3 |
3:05.2 |
SkiErg |
View workout
|
02/18/21 |
5000m |
31:49.2 |
3:10.9 |
SkiErg |
View workout
|
02/16/21 |
2000m |
10:52.0 |
2:43.0 |
SkiErg |
View workout
|
02/16/21 |
5000m |
31:45.3 |
3:10.5 |
RowErg |
View workout
|
02/12/21 |
5000m |
30:17.0 |
3:01.7 |
RowErg |
View workout
|
02/10/21 |
5000m |
35:57.1 |
3:35.7 |
RowErg |
View workout
|
02/09/21 |
21:46.8 |
3,200m |
3:24.1 |
RowErg |
View workout
|
02/09/21 |
3:36.1 |
488m |
3:41.4 |
RowErg |
View workout
|
02/09/21 |
4:14.5 |
327m |
6:29.1 |
RowErg |
View workout
|
02/08/21 |
5000m |
28:11.1 |
2:49.1 |
RowErg |
View workout
|
02/08/21 |
500m |
2:32.8 |
2:32.8 |
SkiErg |
View workout
|
02/07/21 |
5000m |
32:41.4 |
3:16.1 |
SkiErg |
View workout
|
02/05/21 |
15x2:00/1:00r |
5,193m |
2:53.3 |
SkiErg |
View workout
|
02/03/21 |
10x2:00/1:00r |
3,489m |
2:51.9 |
SkiErg |
View workout
|