Jennifer Ashton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
31:08.0 |
4,642m |
3:21.2 |
RowErg |
View workout
|
10/21/23 |
25:00.0 |
4,171m |
2:59.8 |
RowErg |
View workout
|
09/30/23 |
35:00.0 |
5,767m |
3:02.0 |
RowErg |
View workout
|
08/14/23 |
45:00.0 |
7,631m |
2:56.9 |
RowErg |
View workout
|
07/15/23 |
30:00 |
5,108m |
2:56.1 |
RowErg |
View workout
|
07/10/23 |
30:00 |
5,003m |
2:59.8 |
RowErg |
View workout
|
07/03/23 |
20:00.0 |
3,547m |
2:49.1 |
SkiErg |
View workout
|
07/01/23 |
20:00.0 |
3,687m |
2:42.7 |
SkiErg |
View workout
|
06/19/23 |
5000m |
30:06.4 |
3:00.6 |
RowErg |
View workout
|
06/14/23 |
5000m |
30:52.6 |
3:05.2 |
RowErg |
View workout
|
06/04/23 |
10000m |
1:09:48.0 |
3:29.4 |
RowErg |
View workout
|
05/19/23 |
5000m |
30:08.8 |
3:00.8 |
RowErg |
View workout
|
05/12/23 |
5000m |
30:05.8 |
3:00.5 |
RowErg |
View workout
|
05/08/23 |
5000m |
28:47.2 |
2:52.7 |
RowErg |
View workout
|
05/04/23 |
5000m |
29:37.4 |
2:57.7 |
RowErg |
View workout
|
04/17/23 |
5000m |
31:27.5 |
3:08.7 |
RowErg |
View workout
|
03/19/23 |
30:00.0 |
3,625m |
4:08.2 |
SkiErg |
View workout
|
02/24/23 |
30:00.0 |
3,449m |
4:20.9 |
SkiErg |
View workout
|
02/14/23 |
36:00.0 |
3,631m |
4:57.4 |
SkiErg |
View workout
|
02/05/23 |
10000m |
58:37.0 |
2:55.8 |
RowErg |
View workout
|
01/17/23 |
15:00.0 |
2,555m |
2:56.1 |
SkiErg |
View workout
|
01/16/23 |
10000m |
1:00:33.1 |
3:01.6 |
RowErg |
View workout
|
01/09/23 |
5000m |
30:48.3 |
3:04.8 |
RowErg |
View workout
|
01/01/23 |
5000m |
29:40.5 |
2:58.0 |
RowErg |
View workout
|
12/28/22 |
5000m |
29:00.6 |
2:54.0 |
RowErg |
View workout
|