Jennifer Ashton

Log

Date Workout Score Ave Comments Action
12/22/22 5000m 29:49.3 2:58.9 View workout
12/04/22 5000m 29:31.2 2:57.1 View workout
11/03/22 20:00.0 3,587m 2:47.2 View workout
10/04/22 5000m 29:44.2 2:58.4 View workout
09/27/22 5000m 28:04.7 2:48.4 View workout
09/08/22 10000m 59:26.0 2:58.3 View workout
08/30/22 5000m 30:31.5 3:03.1 View workout
08/29/22 20:00.0 3,654m 2:44.2

30 min total; 10x 2:00/1:00r Intervals
Verification Code 4CF8-8F1B-E24F-DDE7

View workout
08/10/22 10000m 1:02:11.6 3:06.5 View workout
08/07/22 5000m 30:43.4 3:04.3 View workout
08/01/22 5000m 30:09.8 3:00.9 View workout
07/26/22 10000m 1:01:32.6 3:04.6 View workout
07/13/22 5000m 32:07.7 3:12.7 View workout
06/20/22 5000m 30:26.3 3:02.6 View workout
06/19/22 10x2:00/1:00r 3,472m 2:52.8 View workout
06/13/22 5000m 30:00.4 3:00.0 View workout
06/01/22 4x2:00/1:00r 1,793m 2:47.3 View workout
05/31/22 10000m 1:01:07.2 3:03.3 View workout
05/17/22 5000m 29:20.9 2:56.0 View workout
04/11/22 15:00.0 2,446m 3:03.9 View workout
04/04/22 5000m 29:50.3 2:59.0 View workout
03/28/22 5000m 31:45.9 3:10.5 View workout
03/17/22 5000m 29:32.7 2:57.2 View workout
03/14/22 5000m 28:34.6 2:51.4 View workout
03/07/22 5000m 29:54.2 2:59.4 View workout