Jennifer Ashton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/19 | 5x1500m/2:00r | 55:42.5 | 3:42.8 | RowErg | View workout | |
| 11/24/19 | 5x1500m/2:00r | 52:22.4 | 3:29.4 | RowErg | View workout | |
| 11/17/19 | 30:00 | 4,305m | 3:29.0 | RowErg | View workout | |
| 11/12/19 | 5x1500m/2:00r | 51:06.6 | 3:24.4 | RowErg | View workout | |
| 11/04/19 | 30:00 | 4,264m | 3:31.0 | RowErg | View workout | |
| 11/03/19 | 4:00 | 598m | 3:20.6 | RowErg | View workout | |
| 10/30/19 | 5x1500m/2:00r | 53:29.9 | 3:33.9 | RowErg | View workout | |
| 10/28/19 | 30:00 | 4,152m | 3:36.7 | RowErg | View workout | |
| 10/27/19 | 4x1500m/2:00r | 41:49.2 | 3:29.1 | RowErg | View workout | |
| 10/26/19 | 1:00:00 | 8,375m | 3:34.9 | RowErg | View workout | |
| 10/25/19 | 30:00.0 | 4,236m | 3:32.4 | RowErg | View workout | |
| 10/12/19 | 30:00 | 3,957m | 3:47.4 | RowErg | View workout | |
| 10/09/19 | 30:00 | 3,799m | 3:56.9 | RowErg | View workout | |
| 09/07/19 | 30:00 | 4,067m | 3:41.2 | RowErg | View workout | |
| 08/27/19 | 7x1500m/1:00r | 1:19:13.0 | 3:46.3 | RowErg | View workout | |
| 08/26/19 | 6x1500m/1:00r | 1:09:57.6 | 3:53.2 | RowErg | View workout | |
| 08/25/19 | 1:20:06 | 10,157m | 3:56.6 | RowErg | View workout | |
| 08/24/19 | 7x1500m/1:00r | 1:13:55.7 | 3:31.2 | RowErg | View workout | |
| 08/21/19 | 32:21 | 4,409m | 3:40.1 | RowErg | View workout | |
| 08/20/19 | 30:04 | 4,227m | 3:33.4 | RowErg | View workout | |
| 08/20/19 | 9x9000m/1:00r | 1:01:01.2 | 3:23.4 | RowErg | View workout | |
| 08/18/19 | 30:00.0 | 4,293m | 3:29.6 | RowErg | View workout | |
| 08/17/19 | 5x1500m/1:00r | 53:31.5 | 3:34.1 | RowErg | View workout | |
| 08/14/19 | 8x7500m/1:00r | 51:27.0 | 3:25.8 | RowErg | View workout | |
| 08/12/19 | 5x1500m/1:00r | 50:44.8 | 3:22.9 | RowErg | View workout |