Jennifer Ashton 500m SkiErg
500
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 58 |
| Stroke Count | 149 |
| Drag Factor | 63 |
February 08, 2021 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 25 | 58 | 153 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 66 | 136 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 63 | 152 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 5 | 56 | 157 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 5 | 55 | 159 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 52 | 161 |
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Workout Graph
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