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Log

Date Workout Score Ave Comments Action
10/31/23 2x25:00/3:30r 11,846m 2:06.6 View workout
10/30/23 20:00 4,840m 2:03.9 View workout
10/19/23 20:00 4,839m 2:03.9 View workout
10/17/23 3x20:00/3:00r 14,351m 2:05.4 View workout
10/16/23 4x500m/3:00r 6:55.0 1:43.7 View workout
10/12/23 3x9:00/4:00r 6,866m 1:57.9 View workout
10/11/23 v1000m/4:00r...4 2,750m 1:53.2

2k r24 prep

 View workout
10/05/23 4x8:00/3:00r 8,156m 1:57.7 View workout
10/04/23 6x500m/1:30r 10:55.4 1:49.2

6x500/1:30'

 View workout
10/03/23 v25:00/3:00r...2 6,309m 2:05.5

25'25'15' / 3'

 View workout
10/03/23 1:45 419m 2:05.5

25'25'15' / 3'

 View workout
09/28/23 4x8:00/4:00r 8,101m 1:58.5 View workout
09/27/23 10x1:00/1:00r 2,730m 1:49.8 View workout
09/26/23 v25:00/4:00r...3 15,340m 2:07.1 View workout
09/25/23 20:00 4,731m 2:06.8 View workout
09/18/23 12:00 3,008m 1:59.6 View workout
09/14/23 3x20:00/3:30r 14,157m 2:07.1 View workout
08/07/23 47:56 10,278m 2:19.9 View workout