harriet noyes 12:00 row
3,008
Meters
12:00.0
Time
1:59.6
Pace
199
Calories
192
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 139 |
September 18, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 20 | 192 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 | 187 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 | 194 |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 20 | 197 |
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Workout Graph
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