John Toner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
2x8:00/3:00r |
4,034m |
1:58.9 |
RowErg |
View workout
|
03/20/23 |
5:06 |
1,153m |
2:13.0 |
RowErg |
View workout
|
03/18/23 |
9x1:00/1:00r |
2,458m |
1:49.8 |
RowErg |
View workout
|
03/18/23 |
20:00 |
4,808m |
2:04.7 |
RowErg |
View workout
|
03/18/23 |
6:07 |
1,298m |
2:21.5 |
RowErg |
View workout
|
03/14/23 |
2:13 |
321m |
3:27.3 |
RowErg |
View workout
|
03/14/23 |
30:00 |
7,208m |
2:04.8 |
RowErg |
View workout
|
03/14/23 |
2:43 |
597m |
2:16.8 |
RowErg |
View workout
|
03/13/23 |
v8:00/1:30r...8 |
9,056m |
1:57.9 |
RowErg |
View workout
|
03/13/23 |
5:38 |
1,244m |
2:16.0 |
RowErg |
View workout
|
03/12/23 |
v500m/2:00r...7 |
10,000m |
1:59.9 |
RowErg |
View workout
|
03/12/23 |
5:07 |
1,132m |
2:15.8 |
RowErg |
View workout
|
03/11/23 |
6x1000m/3:00r |
22:55.1 |
1:54.5 |
RowErg |
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|
03/11/23 |
10:15 |
2,332m |
2:12.0 |
RowErg |
View workout
|
03/09/23 |
30:00 |
7,051m |
2:07.6 |
RowErg |
View workout
|
03/09/23 |
2:52 |
574m |
2:30.5 |
RowErg |
View workout
|
03/08/23 |
20x1:00/1:00r |
5,495m |
1:49.1 |
RowErg |
View workout
|
03/08/23 |
4:47 |
1,078m |
2:13.3 |
RowErg |
View workout
|
03/07/23 |
2x3000m/4:00r |
24:18.7 |
2:01.5 |
RowErg |
View workout
|
03/07/23 |
5:08 |
1,128m |
2:16.7 |
RowErg |
View workout
|
02/27/23 |
10:00 |
2,356m |
2:07.3 |
RowErg |
View workout
|
02/27/23 |
4:35 |
1,024m |
2:14.4 |
RowErg |
View workout
|
02/19/23 |
5000m |
20:49.0 |
2:04.9 |
RowErg |
View workout
|
02/19/23 |
4:30 |
1,024m |
2:12.0 |
RowErg |
View workout
|
02/13/23 |
7x0:30/1:00r |
975m |
1:47.6 |
RowErg |
View workout
|