John Toner 10000m row
10,000
Meters
41:04.8
Time
2:03.2
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 138 |
May 29, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.8 | 10,000 | 2:03.2 | 187 | 943 | 21 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 21 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 942 | 21 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 21 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 21 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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