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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Shaun Hughes

Log

Date Workout Score Ave Comments Action
12/13/22 v500m/2:00r...8 4,000m 1:54.0 View workout
12/13/22 4:17 1,005m 2:07.9 View workout
12/12/22 v3:00/2:00r...6 4,567m 1:58.2 View workout
12/12/22 2:15 512m 2:12.2 View workout
12/11/22 v1:00/2:00r...9 6,132m 2:02.3 View workout
12/11/22 3:02 684m 2:13.4 View workout
12/10/22 v1000m/2:00r...6 6,000m 1:58.9 View workout
12/09/22 v0:45/0:45r...20 4,157m 1:48.2 View workout
12/09/22 3:03 681m 2:15.0 View workout
12/08/22 v4:00/2:00r...7 4,896m 1:56.4 View workout
12/07/22 v1:00/2:00r...5 3,400m 1:54.7 View workout
12/05/22 20x250m/1:00r 18:25.8 1:50.5 View workout
12/04/22 10x12c/1:00r 8:16.8 2:18.3 View workout
11/26/22 v2:30/0:30r...7 4,466m 1:57.5 View workout
11/26/22 1:36 367m 2:10.9 View workout
11/25/22 v4:00/2:00r...4 4,115m 1:56.6 View workout
10/28/22 v15c/1:33r...7 1,479m 1:54.7 View workout
10/16/22 8:09.1 2,000m 2:02.2

“Jerry”
1.6km run
2km row
1.6km run

 View workout
10/11/22 2:05 356m 2:56.2 View workout
10/11/22 v15c/1:39r...10 2,092m 1:54.1 View workout
09/27/22 2:34 534m 2:24.9 View workout
09/18/22 v2000m/3:00r...3 6,000m 2:00.0 View workout
09/18/22 2:05 519m 2:00.6 View workout
09/17/22 v1:00/1:00r...10 2,845m 1:45.4 View workout
09/17/22 2:02 476m 2:08.9 View workout