Paul Carini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/23 | 1000m | 4:27.2 | 2:13.6 | RowErg | View workout | |
| 10/18/23 | 45:45 | 10,025m | 2:16.9 | RowErg | View workout | |
| 10/15/23 | 6x4:00/4:00r | 6,129m | 1:57.4 | RowErg | View workout | |
| 10/15/23 | 1000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
| 10/13/23 | 1:00:00 | 13,472m | 2:13.6 | RowErg | View workout | |
| 10/12/23 | 1000m | 4:22.3 | 2:11.1 | RowErg | View workout | |
| 10/11/23 | 1:00:00 | 13,314m | 2:15.1 | RowErg | View workout | |
| 10/10/23 | 1000m | 4:24.6 | 2:12.3 | RowErg | View workout | |
| 10/09/23 | 1:00:00 | 13,299m | 2:15.3 | RowErg | View workout | |
| 10/06/23 | 1000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
| 10/05/23 | 30:00 | 6,855m | 2:11.2 | RowErg | View workout | |
| 10/04/23 | 1000m | 4:26.9 | 2:13.4 | RowErg | View workout | |
| 10/02/23 | 50:00 | 11,237m | 2:13.4 | RowErg | View workout | |
| 09/30/23 | 2000m | 7:29.8 | 1:52.4 | RowErg | View workout | |
| 09/30/23 | 10:00 | 2,324m | 2:09.0 | RowErg | View workout | |
| 09/29/23 | 1000m | 4:05.6 | 2:02.8 | RowErg | View workout | |
| 09/28/23 | 10000m | 44:23.3 | 2:13.1 | RowErg | View workout | |
| 09/27/23 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 09/26/23 | 1:00:00 | 13,103m | 2:17.3 | RowErg | View workout | |
| 09/23/23 | 6x4:00/4:00r | 6,052m | 1:58.9 | RowErg | View workout | |
| 09/22/23 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 09/21/23 | 12000m | 54:39.5 | 2:16.6 | RowErg | View workout | |
| 09/19/23 | 1000m | 4:27.0 | 2:13.5 | RowErg | View workout | |
| 09/18/23 | 1:00:00 | 13,012m | 2:18.3 | RowErg | View workout |