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Log

Date Workout Score Ave Comments Action
08/10/23 10000m 46:15.6 2:18.7 View workout
08/08/23 1:00:00 12,778m 2:20.8 View workout
08/07/23 1000m 4:28.3 2:14.1 View workout
08/06/23 1:00:00 12,705m 2:21.6 View workout
08/04/23 1000m 4:27.6 2:13.8 View workout
08/03/23 47:39 10,016m 2:22.7 View workout
08/02/23 1000m 4:26.6 2:13.3 View workout
07/30/23 30:34 6,205m 2:27.8 View workout
05/23/23 55:00 12,234m 2:14.8 View workout
05/22/23 6x4:00/4:00r 5,869m 2:02.6 View workout
05/21/23 1:00:00 13,293m 2:15.4 View workout
05/20/23 1000m 4:20.2 2:10.1 View workout
05/19/23 55:00 12,077m 2:16.6 View workout
05/18/23 1000m 4:26.4 2:13.2 View workout
05/17/23 50:00 11,040m 2:15.8 View workout
05/16/23 1000m 4:29.8 2:14.9 View workout
05/15/23 1:00:00 13,150m 2:16.8 View workout
05/12/23 1000m 4:34.4 2:17.2 View workout
05/11/23 1:00:00 12,830m 2:20.2 View workout
05/10/23 3:00 692m 2:10.0 View workout
05/09/23 55:00.0 11,799m 2:19.8 View workout
05/08/23 1000m 4:35.9 2:17.9 View workout
05/07/23 46:11 10,019m 2:18.3 View workout
05/06/23 4x4:00/4:00r 3,819m 2:05.6

VO2 max training

View workout
05/06/23 2000m 7:55.3 1:58.8 View workout