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Log

Date Workout Score Ave Comments Action
05/06/23 4x4:00/4:00r 3,819m 2:05.6

VO2 max training

View workout
05/06/23 2000m 7:55.3 1:58.8 View workout
05/06/23 1000m 4:21.7 2:10.8 View workout
05/05/23 55:00 11,709m 2:20.9 View workout
05/04/23 1000m 4:49.3 2:24.6 View workout
05/03/23 53:00 10,835m 2:26.7 View workout
05/02/23 1000m 4:36.6 2:18.3 View workout
04/30/23 1:00:00 12,912m 2:19.4 View workout
04/29/23 1000m 4:29.2 2:14.6 View workout
04/28/23 11000m 50:32.1 2:17.8 View workout
04/27/23 1000m 4:36.1 2:18.0 View workout
04/26/23 50:37 10,920m 2:19.0 View workout
04/25/23 1000m 4:38.0 2:19.0 View workout
04/24/23 33:09 7,028m 2:21.5 View workout
04/23/23 2000m 9:51.6 2:27.9 View workout
04/23/23 1000m 4:36.9 2:18.4 View workout
04/22/23 10000m 46:08.3 2:18.4 View workout
04/21/23 1000m 4:37.5 2:18.7 View workout
04/20/23 10000m 46:17.9 2:18.8 View workout
04/19/23 1000m 4:31.3 2:15.6 View workout
04/18/23 10000m 46:38.8 2:19.9 View workout
04/15/23 10000m 46:30.1 2:19.5 View workout
04/14/23 1000m 4:34.4 2:17.2 View workout
04/13/23 10000m 48:19.2 2:24.9 View workout
04/12/23 1000m 4:33.0 2:16.5 View workout