Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/23 |
1000m |
4:24.2 |
2:12.1 |
RowErg |
View workout
|
08/23/23 |
50:00 |
10,956m |
2:16.9 |
RowErg |
View workout
|
08/22/23 |
6x4:00/4:00r |
5,801m |
2:04.1 |
RowErg |
View workout
|
08/21/23 |
40:00 |
8,766m |
2:16.8 |
RowErg |
View workout
|
08/20/23 |
1000m |
4:23.8 |
2:11.9 |
RowErg |
View workout
|
08/19/23 |
30:05 |
6,440m |
2:20.2 |
RowErg |
View workout
|
08/13/23 |
1000m |
4:33.6 |
2:16.8 |
RowErg |
View workout
|
08/12/23 |
1:00:00 |
13,105m |
2:17.3 |
RowErg |
View workout
|
08/11/23 |
1000m |
4:28.4 |
2:14.2 |
RowErg |
View workout
|
08/10/23 |
10000m |
46:15.6 |
2:18.7 |
RowErg |
View workout
|
08/08/23 |
1:00:00 |
12,778m |
2:20.8 |
RowErg |
View workout
|
08/07/23 |
1000m |
4:28.3 |
2:14.1 |
RowErg |
View workout
|
08/06/23 |
1:00:00 |
12,705m |
2:21.6 |
RowErg |
View workout
|
08/04/23 |
1000m |
4:27.6 |
2:13.8 |
RowErg |
View workout
|
08/03/23 |
47:39 |
10,016m |
2:22.7 |
RowErg |
View workout
|
08/02/23 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
07/30/23 |
30:34 |
6,205m |
2:27.8 |
RowErg |
View workout
|
05/23/23 |
55:00 |
12,234m |
2:14.8 |
RowErg |
View workout
|
05/22/23 |
6x4:00/4:00r |
5,869m |
2:02.6 |
RowErg |
View workout
|
05/21/23 |
1:00:00 |
13,293m |
2:15.4 |
RowErg |
View workout
|
05/20/23 |
1000m |
4:20.2 |
2:10.1 |
RowErg |
View workout
|
05/19/23 |
55:00 |
12,077m |
2:16.6 |
RowErg |
View workout
|
05/18/23 |
1000m |
4:26.4 |
2:13.2 |
RowErg |
View workout
|
05/17/23 |
50:00 |
11,040m |
2:15.8 |
RowErg |
View workout
|
05/16/23 |
1000m |
4:29.8 |
2:14.9 |
RowErg |
View workout
|