Paul Carini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/23 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 11/12/23 | 1000m | 4:23.2 | 2:11.6 | RowErg | View workout | |
| 11/11/23 | 6x4:00/4:00r | 6,233m | 1:55.5 | RowErg | View workout | |
| 11/10/23 | 1000m | 4:25.0 | 2:12.5 | RowErg | View workout | |
| 11/09/23 | 50:00 | 11,092m | 2:15.2 | RowErg | View workout | |
| 11/08/23 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 11/07/23 | 50:00 | 10,871m | 2:17.9 | RowErg | View workout | |
| 11/06/23 | 3:00 | 680m | 2:12.3 | RowErg | View workout | |
| 11/04/23 | 1:00:00 | 12,914m | 2:19.3 | RowErg | View workout | |
| 11/03/23 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 11/01/23 | 1:00:00 | 13,355m | 2:14.7 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
| 10/30/23 | 2000m | 7:27.0 | 1:51.7 | RowErg | View workout | |
| 10/30/23 | 20:00 | 4,547m | 2:11.9 | RowErg | View workout | |
| 10/30/23 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
| 10/29/23 | 1:00 | 313m | 1:35.8 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 10/27/23 | 30:00 | 6,849m | 2:11.4 | RowErg | View workout | |
| 10/26/23 | 1000m | 4:27.9 | 2:13.9 | RowErg | View workout | |
| 10/25/23 | 1:00:00 | 13,400m | 2:14.3 | RowErg | View workout | |
| 10/24/23 | 2000m | 9:34.5 | 2:23.6 | RowErg | View workout | |
| 10/24/23 | 1000m | 4:25.2 | 2:12.6 | RowErg | View workout | |
| 10/23/23 | 6x4:00/4:00r | 6,154m | 1:56.9 | RowErg | View workout | |
| 10/23/23 | 1000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
| 10/22/23 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout |