Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/29/23 |
1000m |
4:05.6 |
2:02.8 |
RowErg |
View workout
|
09/28/23 |
10000m |
44:23.3 |
2:13.1 |
RowErg |
View workout
|
09/27/23 |
1000m |
4:20.7 |
2:10.3 |
RowErg |
View workout
|
09/26/23 |
1:00:00 |
13,103m |
2:17.3 |
RowErg |
View workout
|
09/23/23 |
6x4:00/4:00r |
6,052m |
1:58.9 |
RowErg |
View workout
|
09/22/23 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
09/21/23 |
12000m |
54:39.5 |
2:16.6 |
RowErg |
View workout
|
09/19/23 |
1000m |
4:27.0 |
2:13.5 |
RowErg |
View workout
|
09/18/23 |
1:00:00 |
13,012m |
2:18.3 |
RowErg |
View workout
|
09/16/23 |
6x4:00/4:00r |
5,998m |
2:00.0 |
RowErg |
View workout
|
09/14/23 |
1000m |
4:36.5 |
2:18.2 |
RowErg |
View workout
|
09/13/23 |
46:56 |
10,010m |
2:20.6 |
RowErg |
View workout
|
09/12/23 |
1000m |
4:33.2 |
2:16.6 |
RowErg |
View workout
|
09/11/23 |
35:41 |
7,393m |
2:24.8 |
RowErg |
View workout
|
09/10/23 |
1000m |
4:26.7 |
2:13.3 |
RowErg |
View workout
|
09/08/23 |
6x4:00/4:00r |
6,020m |
1:59.6 |
RowErg |
View workout
|
09/07/23 |
1000m |
4:26.1 |
2:13.0 |
RowErg |
View workout
|
09/06/23 |
50:00 |
10,948m |
2:17.0 |
RowErg |
View workout
|
09/05/23 |
1000m |
4:25.4 |
2:12.7 |
RowErg |
View workout
|
09/04/23 |
1:00:00 |
12,813m |
2:20.4 |
RowErg |
View workout
|
08/31/23 |
30:00 |
6,546m |
2:17.4 |
RowErg |
View workout
|
08/30/23 |
1000m |
4:35.2 |
2:17.6 |
RowErg |
View workout
|
08/29/23 |
15:00 |
3,218m |
2:19.8 |
RowErg |
View workout
|
08/28/23 |
1000m |
4:31.8 |
2:15.9 |
RowErg |
View workout
|
08/25/23 |
1:00:00 |
12,731m |
2:21.3 |
RowErg |
View workout
|