Concept2 Logbook | Log for John Neufeldt

Sign Up

John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/21	110c	12:16.8	2:56.1	SkiErg	1 of 2 SkiErg.	View workout
03/08/21	5100m	31:03.4	3:02.6	RowErg	Like the previous piece, alternated above and below 100 Watts every 1,000 meters.	View workout
03/08/21	14000m	1:23:56.2	2:59.8	RowErg	Online with one other rower who was inch the US. Plan was to row first 1K at a little over 100 Watts, go slow for next 1,000 meters, over…	View workout
03/08/21	5:24	1,020m	2:39.2	RowErg	warmup	View workout
03/07/21	102c	10:33.9	2:48.2	SkiErg	Reaching day's goal for total activity Calories.	View workout
03/07/21	5500m	34:46.9	3:09.7	RowErg	Almost done for the day; will do balance using SkiErg.	View workout
03/07/21	14000m	1:22:41.0	2:57.1	RowErg	Online with a rower in England and another in US. Alternated above and below 100 Watts each 1K while watching documentary The Amish and t…	View workout
03/07/21	2:43	518m	2:37.3	RowErg	warmup	View workout
03/06/21	102c	12:51.2	3:10.8	SkiErg	Balance of day's expended Calories goal.	View workout
03/06/21	5500m	34:42.1	3:09.2	RowErg	This was the last rowing piece for today. Alternating above and below 100 Watts.	View workout
03/06/21	14000m	1:23:30.0	2:58.9	RowErg	Done online with company of another rower who was in England. Plan was alternating each 1,000 meters above and below 100 Watts.	View workout
03/06/21	2:56	545m	2:42.1	RowErg	warmup	View workout
03/05/21	179c	18:42.9	2:48.5	SkiErg	These SkiErg Calories completed today's minimum activity Calories goal.	View workout
03/05/21	6100m	34:00.2	2:47.2	RowErg	Second of 2 rowing pieces.	View workout
03/05/21	14000m	1:22:09.5	2:56.0	RowErg	Was going to do this one online but digitalrowing.com and oarbits both were down or non responsive. This was first of 2 rowing pieces.	View workout
03/04/21	50c	5:39.0	2:59.5	SkiErg	3 of 3 SkiErg sessions. Had hoped to do all in one but had to be broken up with necessary interruptions.	View workout
03/04/21	11c	2:02.3	4:49.8	SkiErg	2 of 3 SkiErg sessions. Had hoped to do all in one but had to be broken up with necessary interruptions.	View workout
03/04/21	22:12	2,566m	4:19.6	SkiErg	1 of 3 SkiErg sessions. Had hoped to do all in one but had to be broken up with necessary interruptions.	View workout
03/04/21	5400m	35:05.0	3:14.9	RowErg	Last rowing piece for the day.	View workout
03/04/21	14000m	1:26:09.1	3:04.6	RowErg	Alternated above and below 100 Watts each 1,000 meters.	View workout
03/04/21	3:58	627m	3:10.1	RowErg	warmup	View workout
03/03/21	196c	21:07.5	2:52.0	SkiErg	Balance of day's activity Calories goal.	View workout
03/03/21	6100m	37:13.3	3:03.0	RowErg	Last of two rowing pieces for today. Alternated above and below 100 Watts.	View workout
03/03/21	14000m	1:23:47.9	2:59.5	RowErg	First of two rowerg sessions for the day. Alternated above and below 100 Watts each 1,000 meters.	View workout
03/02/21	178c	18:24.7	2:45.6	SkiErg	Balance of day's activity Calories goal.	View workout

«
1
2
...
40
41
42
43
44
45
46
...
416
417
»