3 of 3 while watching a historical documentary.

2 of 3 while watching a historical documentary.

1 of 3 while watching a historical documentary.

Late start

Goal 9K, with slight pace variations.

2 of 2

1 of 2

Don't know yet if this 7K will be all for today.

7 K is all for today.

2 of 2, morning.

1 of 2, morning.

2 of ? for Calories.

1 of ? for Calories.

3 of 3 for meters.

2 of 3 for meters.

1 of 3 for meters.

2 of 2, aiming for and passing 400 Calories.

1 of 2, aiming for 400 Calories.

3 of 3, aiming for and arriving at 14K+.

2 of 3, aiming for 14K+.

1 of 3, aiming for 14K+.

Remainder of 404 Calories and completion of day's target for energy expended by activity.

Goal was 404 Calories. Stopped early for a necessary break.

Remainder of minimum meters goal for today.

Warmup for remainder