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John Neufeldt

Log

Date Workout Score Ave Comments Action
04/11/18 5000m 21:49.8 2:10.9

second of two 5Ks today

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04/11/18 5000m 26:51.5 2:41.1

first of two 5Ks today

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04/10/18 2:59.0 551m 2:42.4

warm down

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04/10/18 5000m 21:25.7 2:08.5

Not enough time for an easy 10K so I did a quicker 5K.

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04/09/18 10:00 1,946m 2:34.1

Warm down.

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04/09/18 10000m 45:46.8 2:17.3

Online but alone.

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04/08/18 10:00 2,017m 2:28.7

Online warm down with others who also did the online 10K.

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04/08/18 10000m 42:47.6 2:08.3

Online with five other rowers, including one Olympic rower, Wolfram Huhn.

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04/08/18 4:00 792m 2:31.5

warmup before online session

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04/07/18 10:00 2,051m 2:26.2

Online warm down.

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04/07/18 10000m 43:53.5 2:11.6

This was online.

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04/07/18 0:44.0 120m 3:03.3

warmup

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04/06/18 1:48.5 250m 3:37.0

Supplemental meters. Or something like that.

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04/06/18 5000m 22:55.9 2:17.5

Balance of today's rowing, to get total meters over 10K.

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04/06/18 19:49.7 4,398m 2:15.2

Just row mode using PM3 only while computer was backing up its latest huge update.

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04/06/18 4:46.0 1,029m 2:18.9

Just row mode using PM3 only while computer was updating its software.

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04/05/18 1:16.2 223m 2:50.8

test

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04/05/18 10000m 44:42.6 2:14.1

a daily 10K

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04/04/18 6087m 38:34.7 3:10.1

interrupted during session and before finishing

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04/03/18 1:26.1 259m 2:46.2

test

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04/03/18 10000m 45:25.5 2:16.2

Counting strokes

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03/30/18 1:52.2 325m 2:52.6

test

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03/30/18 10000m 44:49.6 2:14.4

nice row

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03/29/18 1:48.4 323m 2:47.8

test

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03/29/18 10000m 44:46.8 2:14.3

with eyes open

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