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John Neufeldt

Log

Date Workout Score Ave Comments Action
06/23/18 1959m 8:44.9 2:13.9

Matching the June 20th distance done by training partner DN, with the addition of a 750m warmup.

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06/23/18 3:36.3 750m 2:24.2

warmup

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06/22/18 8801m 39:39.4 2:15.1

Matching the total distance rowed on June 19th by training partner FR.

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06/20/18 4046m 17:52.9 2:12.5

Matching the June 18th distance done by training partner DN.

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06/20/18 3:49.6 750m 2:33.0

warmup

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06/19/18 4010m 17:58.9 2:14.5

Matching the June 17th distance done by training partner DN. Heart strap was extra-thoroughly moistened before starting today's sess…

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06/19/18 3:33.4 750m 2:22.2

warmup

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06/18/18 3554m 16:04.4 2:15.6

Matching the June 16th distance done by training partner DN. Heart rate was okay but heart strap was insufficiently moist.

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06/18/18 3:38.3 750m 2:25.5

warmup

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06/17/18 7468m 32:39.6 2:11.1

After giving it several minutes of thought, 7468 meters seemed like the right distance for today.

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06/16/18 7812m 34:15.6 2:11.5

Matching the total distance rowed on June 13th by training partner FR.

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06/15/18 4819m 22:00.1 2:16.9

Matching the distance rowed on June 13th by training partner DN

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06/15/18 3:42.1 750m 2:28.0

warmup

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06/14/18 2182m 9:38.0 2:12.4

Matching the distance rowed on June 11th by training partner FR.

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06/14/18 3:44.2 750m 2:29.4

warmup

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06/13/18 2695m 12:06.5 2:14.7

Matching distance done on June 11 by training partner DN.

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06/13/18 3:37.8 750m 2:25.2

warmup

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06/12/18 3527m 16:13.8 2:18.0

Matching the June 10th distance done by training partner DN.

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06/11/18 3566m 15:42.3 2:12.1

This distance matched distance rowed on June 10th by training partner DN.

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06/11/18 3:41.7 750m 2:27.8

warmup

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06/10/18 2399m 10:34.3 2:12.2

Matching meters rowed by training partner DN during her session on June 8th.

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06/10/18 3:44.6 750m 2:29.7

warmup

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06/08/18 1963m 8:18.9 2:07.0

Another non-standard distance.

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06/08/18 3:38.7 750m 2:25.8

warmup

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06/07/18 3485m 15:49.8 2:16.2

Matching training partner DN's meters of yesterday. Slowed down in last half because of HR irregularity.

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