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Log

Date Workout Score Ave Comments Action
07/16/23 v10:00/r...5 6,366m 2:21.3

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

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07/15/23 10:52 2,297m 2:22.1 View workout
07/09/23 20:04 4,309m 2:19.7

Rowed on EXR: Henley Loop 2023-07-09

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07/08/23 20:03 4,374m 2:17.5 View workout
07/06/23 30:00 6,511m 2:18.2 View workout
07/06/23 10:00 2,163m 2:18.6 View workout
07/04/23 15:22 3,306m 2:19.5 View workout
07/03/23 28:49 5,996m 2:24.1 View workout
06/29/23 30:11 6,390m 2:21.7 View workout
06/28/23 30:02 6,366m 2:21.5 View workout
06/25/23 v10:00/r...5 6,121m 2:27.0

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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06/21/23 4:04 463m 4:24.2 View workout
06/21/23 21097m 1:44:31.6 2:28.6 View workout
06/19/23 v30:00/r...1 5,970m 2:30.7

Rowed on EXR: 30 minutes - 30 minutes

 View workout
06/17/23 20:32 4,335m 2:22.1 View workout
06/16/23 32:56 7,034m 2:20.4 View workout
06/15/23 30:10 6,262m 2:24.5 View workout
06/12/23 42:34 9,036m 2:21.3 View workout
06/11/23 42:23 8,584m 2:28.1

Rowed on EXR: Henley Homecoming 2023-06-11

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06/09/23 21:34.0 4,577m 2:21.3 View workout
06/08/23 20:06 4,060m 2:28.5 View workout
06/05/23 1:03:35 13,010m 2:26.6 View workout
06/05/23 15:18.9 3,260m 2:20.9

Fiit Speed #8

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06/02/23 45:01 9,260m 2:25.8 View workout
05/31/23 4:50 1,013m 2:23.3 View workout