Mike Coffman 34:58 row
7,214
Meters
34:58.1
Time
2:25.4
Pace
405
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 115 |
October 24, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.1 | 7,214 | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 34:58.1 | 799 | 3:06.5 | 54 | 485 | 22 |
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Workout Graph
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