Andy Marland

Log

Date Workout Score Ave Comments Action
05/26/22 5:00 1,168m 2:08.4 View workout
05/25/22 3:32 512m 3:27.7 View workout
05/24/22 5000m 20:26.4 2:02.6 View workout
05/24/22 1000m 4:25.4 2:12.7 View workout
05/23/22 v/10:56r...10 2,000m 1:36.2

INTENT + INTERVAL ROW

View workout
05/20/22 v/10:28r...3 4,773m 2:05.7

MOVEMENT + AEROBIC ROW

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05/19/22 5:00 1,064m 2:20.9 View workout
05/19/22 5:00 1,162m 2:09.0 View workout
05/18/22 10x500m/1:00r 18:14.0 1:49.4 View workout
05/16/22 v/11:18r...10 2,000m 1:36.9

INTENT + INTERVAL ROW

View workout
05/13/22 v/10:19r...10 2,000m 1:37.9

INTENT + INTERVAL ROW

View workout
05/12/22 3:18 504m 3:16.7 View workout
05/12/22 3x2000m/2:00r 23:40.6 1:58.3 View workout
05/09/22 3x2000m/2:00r 23:31.2 1:57.6 View workout
05/06/22 10x500m/1:00r 18:26.0 1:50.6 View workout
05/06/22 5:00 1,109m 2:15.2 View workout
05/05/22 5:00 1,109m 2:15.2 View workout
05/04/22 3x2000m/2:00r 23:54.1 1:59.5 View workout
05/02/22 5:00 919m 2:43.2 View workout
05/02/22 4x2000m/2:00r 32:43.6 2:02.7 View workout
05/02/22 5:00 1,074m 2:19.6 View workout
04/29/22 2000m 9:05.3 2:16.3 View workout
04/29/22 4x2000m/2:00r 33:54.5 2:07.1 View workout
04/29/22 1x2000m/r 9:10.0 2:17.5 View workout
04/28/22 3x2000m/2:00r 24:01.7 2:00.1 View workout