Andy Marland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/23 |
5:00 |
2,349m |
2:07.7 |
BikeErg |
View workout
|
01/26/23 |
3x1000m/1:00r |
6:24.5 |
2:08.1 |
BikeErg |
View workout
|
01/26/23 |
5x1000m/1:00r |
21:47.5 |
2:10.7 |
RowErg |
View workout
|
01/26/23 |
2x1000m/1:00r |
3:59.8 |
1:59.9 |
BikeErg |
View workout
|
01/24/23 |
7x5:00/1:00r |
16,044m |
2:10.8 |
BikeErg |
View workout
|
01/23/23 |
5x5:00/1:00r |
5,541m |
2:15.3 |
RowErg |
View workout
|
01/18/23 |
2x5:00/1:00r |
2,194m |
2:16.7 |
RowErg |
View workout
|
01/18/23 |
3x5:00/1:00r |
7,819m |
1:55.1 |
BikeErg |
View workout
|
01/18/23 |
5:05 |
1,055m |
2:24.6 |
RowErg |
View workout
|
01/18/23 |
5:00 |
2,323m |
2:09.1 |
BikeErg |
View workout
|
01/16/23 |
4x5:00/1:00r |
4,409m |
2:16.0 |
RowErg |
View workout
|
01/13/23 |
4x5:00/1:00r |
4,393m |
2:16.5 |
RowErg |
View workout
|
01/12/23 |
3x5:00/1:00r |
3,311m |
2:15.9 |
RowErg |
View workout
|
01/12/23 |
2x5:00/2:00r |
4,665m |
2:08.6 |
BikeErg |
View workout
|
01/10/23 |
4x5:00/1:00r |
4,312m |
2:19.1 |
RowErg |
View workout
|
12/29/22 |
10:34 |
2,009m |
2:37.9 |
RowErg |
View workout
|
11/29/22 |
4x5000m/2:00r |
42:10.6 |
2:06.5 |
BikeErg |
View workout
|
11/25/22 |
5x5000m/2:00r |
54:24.8 |
2:10.5 |
BikeErg |
View workout
|
11/24/22 |
v2000m/r...3 |
15,000m |
1:50.0 |
BikeErg |
View workout
|
11/11/22 |
5:00 |
1,864m |
2:40.9 |
BikeErg |
View workout
|
11/11/22 |
10x2000m/2:00r |
43:10.4 |
2:09.5 |
BikeErg |
View workout
|
11/10/22 |
3x10:00/2:00r |
14,186m |
2:06.8 |
BikeErg |
View workout
|
11/09/22 |
3x10:00/2:00r |
14,055m |
2:08.0 |
BikeErg |
View workout
|
10/08/22 |
v6:00/r...18 |
19,620m |
2:08.4 |
BikeErg |
View workout
|
10/05/22 |
5x2000m/1:00r |
19:14.4 |
1:55.4 |
BikeErg |
View workout
|