Andy Marland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/23 |
v5:00/9:00r...5 |
7,687m |
1:57.0 |
BikeErg |
View workout
|
03/04/23 |
1000m |
4:42.3 |
2:21.1 |
RowErg |
View workout
|
03/04/23 |
15:00.0 |
3,833m |
1:57.4 |
RowErg |
View workout
|
03/03/23 |
3x2000m/1:00r |
11:39.0 |
1:56.5 |
BikeErg |
View workout
|
03/01/23 |
1000m |
5:14.4 |
2:37.2 |
RowErg |
View workout
|
03/01/23 |
3x2000m/1:00r |
24:41.6 |
2:03.4 |
RowErg |
View workout
|
02/28/23 |
10x500m/1:00r |
18:57.5 |
1:53.7 |
RowErg |
View workout
|
02/26/23 |
5:00 |
1,020m |
2:27.0 |
SkiErg |
View workout
|
02/24/23 |
1000m |
2:23.2 |
2:23.2 |
BikeErg |
View workout
|
02/24/23 |
v5:00/9:00r...5 |
7,613m |
1:58.2 |
BikeErg |
View workout
|
02/24/23 |
1000m |
2:19.5 |
2:19.5 |
BikeErg |
View workout
|
02/24/23 |
15:00.0 |
3,849m |
1:56.9 |
RowErg |
View workout
|
02/22/23 |
3:00 |
1,616m |
1:51.3 |
BikeErg |
View workout
|
02/22/23 |
3:00 |
803m |
1:52.0 |
RowErg |
View workout
|
02/22/23 |
4:00 |
2,080m |
1:55.3 |
BikeErg |
View workout
|
02/22/23 |
4:00 |
1,038m |
1:55.6 |
RowErg |
View workout
|
02/22/23 |
5:00 |
2,486m |
2:00.6 |
BikeErg |
View workout
|
02/22/23 |
5:00 |
1,246m |
2:00.3 |
RowErg |
View workout
|
02/22/23 |
1000m |
4:45.0 |
2:22.5 |
RowErg |
View workout
|
02/21/23 |
2:28 |
1,019m |
2:25.5 |
BikeErg |
View workout
|
02/21/23 |
10x1000m/1:00r |
18:15.2 |
1:49.5 |
BikeErg |
View workout
|
02/20/23 |
5x1000m/1:00r |
19:50.3 |
1:59.0 |
RowErg |
View workout
|
02/20/23 |
1000m |
4:28.6 |
2:14.3 |
RowErg |
View workout
|
02/17/23 |
4x500m/2:00r |
7:10.1 |
1:47.5 |
RowErg |
View workout
|
02/17/23 |
10x500m/1:00r |
8:35.0 |
1:43.0 |
BikeErg |
View workout
|