Andy Marland 5:00 row
1,246
Meters
5:00.0
Time
2:00.3
Pace
81
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
February 22, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 135 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 117 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 131 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 137 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 145 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 148 |
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Workout Graph
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