Andy Marland

Log

Date Workout Score Ave Comments Action
01/18/23 5:05 1,055m 2:24.6 View workout
01/18/23 5:00 2,323m 2:09.1 View workout
01/16/23 4x5:00/1:00r 4,409m 2:16.0 View workout
01/13/23 4x5:00/1:00r 4,393m 2:16.5 View workout
01/12/23 3x5:00/1:00r 3,311m 2:15.9 View workout
01/12/23 2x5:00/2:00r 4,665m 2:08.6 View workout
01/10/23 4x5:00/1:00r 4,312m 2:19.1 View workout
12/29/22 10:34 2,009m 2:37.9 View workout
11/29/22 4x5000m/2:00r 42:10.6 2:06.5 View workout
11/25/22 5x5000m/2:00r 54:24.8 2:10.5

5000m/2:00r

View workout
11/24/22 v2000m/r...3 15,000m 1:50.0 View workout
11/11/22 5:00 1,864m 2:40.9 View workout
11/11/22 10x2000m/2:00r 43:10.4 2:09.5

2000m/2:00r

View workout
11/10/22 3x10:00/2:00r 14,186m 2:06.8 View workout
11/09/22 3x10:00/2:00r 14,055m 2:08.0 View workout
10/08/22 v6:00/r...18 19,620m 2:08.4 View workout
10/05/22 5x2000m/1:00r 19:14.4 1:55.4 View workout
09/30/22 2000m 4:24.2 2:12.1 View workout
09/30/22 3x4000m/2:00r 23:10.4 1:55.8 View workout
09/30/22 1x2000m/1:00r 4:16.2 2:08.1 View workout
09/29/22 5x2000m/2:00r 19:14.7 1:55.4 View workout
08/05/22 3x2000m/2:00r 26:26.4 2:12.2 View workout
08/01/22 2x5000m/2:00r 41:31.7 2:04.5 View workout
07/29/22 8x150m/2:00r 3:18.2 1:22.5 View workout
07/29/22 2000m 9:00.4 2:15.1 View workout