Andy Marland 2x1000m/1:00r BikeErg
2,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
118
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 5:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 70 |
| Revolution Count | 296 |
| Drag Factor | 117 |
January 26, 2023 16:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 70 | 118 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 70 | 116 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 72 | 121 |
| r76 |
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Workout Graph
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