Cathy Zack

Log

Date Workout Score Ave Comments Action
08/20/20 10:40.0 2,000m 2:40.0

W/u
Also walked 60 min

View workout
08/19/20 2:40.0 500m 2:40.0

W/d
In full keto

View workout
08/19/20 2:10.0 500m 2:10.0

Hard at home

View workout
08/19/20 4:44.0 1,000m 2:22.0

Medium

View workout
08/19/20 26:35.0 5,000m 2:39.5

Easy to med

View workout
08/17/20 2:35.0 500m 2:35.0

W/d

View workout
08/17/20 1:00.0 257m 1:56.7 View workout
08/17/20 2:11.0 500m 2:11.0 View workout
08/17/20 2:30.0 500m 2:30.0 View workout
08/17/20 4:00.0 870m 2:17.9

Wheezy

View workout
08/17/20 4:00.0 886m 2:15.4 View workout
08/17/20 4:00.0 810m 2:28.1

Medium

View workout
08/17/20 0:53.0 200m 2:12.5 View workout
08/17/20 5:30.0 1,000m 2:45.0

W/u

View workout
08/16/20 2:45.0 500m 2:45.0

W/d

View workout
08/16/20 29:54.0 6,000m 2:29.5

Hot

View workout
08/16/20 5:26.0 1,000m 2:43.0

W/u

View workout
08/15/20 2:36.0 500m 2:36.0

W/d

View workout
08/15/20 2:12.0 500m 2:12.0 View workout
08/15/20 24:26.0 5,000m 2:26.6

Hot

View workout
08/15/20 5:24.0 1,000m 2:42.0

W/u

View workout
08/13/20 1:00.0 241m 2:04.4

Core club rower chain problem

View workout
08/13/20 4:33.0 1,000m 2:16.5 View workout
08/13/20 2:09.2 500m 2:09.2

Core club downstairs

View workout
08/13/20 1:00.0 253m 1:58.5

Core club downstairs machine

View workout