Kenneth Pryor

Log

Date Workout Score Ave Comments Action
09/14/21 500m 2:23.9 2:23.9 View workout
09/14/21 10:00 1,786m 2:47.9 View workout
09/13/21 4:08 663m 3:07.3 View workout
09/13/21 10:00 1,927m 2:35.6 View workout
09/13/21 5:07 743m 3:26.9 View workout
09/09/21 3:02 463m 3:17.3 View workout
09/09/21 10:00 2,019m 2:28.5 View workout
09/09/21 5:07 737m 3:28.8 View workout
09/04/21 4:12.6 1,000m 2:06.3

WaterRower time trial @ 24 spm

View workout
09/04/21 13:10.0 3,000m 2:11.6

6 X 500m intervals

View workout
09/02/21 11:21.2 2,500m 2:16.2 View workout
09/01/21 3:44 567m 3:17.6 View workout
09/01/21 10:00 1,962m 2:32.9 View workout
09/01/21 5:10 761m 3:23.9 View workout
08/30/21 9:20.0 2,000m 2:20.0

Time trial @ 21 spm

View workout
08/30/21 2:26.0 500m 2:26.0

Time trial @ 20 spm

View workout
08/27/21 4:04 660m 3:05.5 View workout
08/27/21 10:00 1,909m 2:37.1 View workout
08/27/21 5:08 734m 3:29.8 View workout
08/15/21 3:42 573m 3:14.0 View workout
08/15/21 2x1000m/2:00r 10:26.0 2:36.5 View workout
08/15/21 10:00 1,929m 2:35.5 View workout
08/15/21 5:04 740m 3:25.6 View workout
08/13/21 3:49 605m 3:10.0 View workout
08/13/21 10:00 1,927m 2:35.6 View workout