5:00.0 row on October 08, 2021

Kenneth Pryor 5:00.0 row

1,127

Meters

5:00.0

Time

2:13.0

Pace

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WaterRower stroke rate pyramid workout @22-26 spm.