Kenneth Pryor

Log

Date Workout Score Ave Comments Action
07/24/21 1000m 4:48.5 2:24.2 View workout
07/24/21 1:00 218m 2:17.6 View workout
07/24/21 1000m 4:58.5 2:29.2 View workout
07/20/21 2:04 319m 3:14.8 View workout
07/20/21 10:00 1,902m 2:37.7 View workout
07/20/21 4:17 571m 3:45.7 View workout
07/19/21 4:30.0 1,214m 1:51.2

WaterRower interval workout

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07/18/21 500m 2:51.7 2:51.7 View workout
07/18/21 3:41 636m 2:53.8 View workout
07/18/21 10:00 1,936m 2:34.9 View workout
07/18/21 5:11 808m 3:12.8 View workout
07/15/21 2:57 481m 3:04.1 View workout
07/15/21 5x100m/2:00r 2:30.1 2:30.1 View workout
07/15/21 10:00 1,888m 2:38.8 View workout
07/15/21 5:14 812m 3:13.9 View workout
07/13/21 3:58.5 1,000m 1:59.2

Waterrower time trial at 24 spm

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07/13/21 8:50.8 2,000m 2:12.7

Waterrower time trial at 22 spm

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07/12/21 4:26 730m 3:02.6 View workout
07/12/21 10:00 1,781m 2:48.4 View workout
07/12/21 5:10 687m 3:46.2 View workout
07/10/21 100m 0:25.0 2:05.0 View workout
07/10/21 10x100m/2:00r 4:30.2 2:15.1 View workout
07/09/21 10x100m/2:00r 5:03.8 2:31.9 View workout
07/08/21 4:53 739m 3:18.2 View workout
07/08/21 10:00 1,718m 2:54.6 View workout