Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/22 |
v1:00/1:00r...10 |
2,376m |
2:06.2 |
SkiErg |
View workout
|
08/07/22 |
30:00 |
14,272m |
2:06.1 |
BikeErg |
View workout
|
08/07/22 |
30:00 |
6,453m |
2:19.4 |
RowErg |
View workout
|
08/06/22 |
v1000m/1:00r...5 |
5,000m |
2:17.7 |
SkiErg |
View workout
|
08/05/22 |
v3000m/2:00r...4 |
12,000m |
2:07.4 |
BikeErg |
View workout
|
08/04/22 |
v4000m/3:00r...4 |
10,000m |
2:08.3 |
BikeErg |
View workout
|
08/03/22 |
v3:00/2:00r...6 |
3,930m |
2:17.4 |
RowErg |
View workout
|
08/02/22 |
v8:00/3:00r...4 |
9,180m |
2:10.7 |
BikeErg |
View workout
|
08/02/22 |
v8:00/3:00r...4 |
4,245m |
2:21.3 |
SkiErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
2,807m |
2:18.9 |
RowErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
6,035m |
2:09.2 |
BikeErg |
View workout
|
07/29/22 |
v2:00/1:00r...6 |
5,955m |
2:00.9 |
BikeErg |
View workout
|
07/29/22 |
2000m |
5:09.1 |
2:34.5 |
BikeErg |
View workout
|
07/29/22 |
5x0:30/0:30r |
522m |
2:23.6 |
SkiErg |
View workout
|
07/29/22 |
v2:00/1:00r...6 |
2,596m |
2:18.6 |
RowErg |
View workout
|
07/28/22 |
1x500m/1:00r |
2:18.4 |
2:18.4 |
SkiErg |
View workout
|
07/27/22 |
v50c/2:00r...5 |
4,761m |
2:06.9 |
BikeErg |
View workout
|
07/27/22 |
v250m/0:45r...12 |
3,000m |
2:15.0 |
RowErg |
View workout
|
07/26/22 |
5000m |
12:45.5 |
2:33.1 |
BikeErg |
View workout
|
07/26/22 |
v500m/0:45r...12 |
6,000m |
1:57.5 |
BikeErg |
View workout
|
07/14/22 |
v3000m/2:00r...3 |
9,000m |
2:15.4 |
BikeErg |
View workout
|
07/13/22 |
5:00 |
1,136m |
4:24.0 |
BikeErg |
View workout
|
07/13/22 |
10000m |
22:20.8 |
2:14.0 |
BikeErg |
View workout
|
07/12/22 |
v25c/1:00r...8 |
6,517m |
2:13.7 |
BikeErg |
View workout
|
07/11/22 |
v1000m/3:00r...3 |
3,000m |
2:24.2 |
RowErg |
View workout
|